The Stories We Tell Ourselves

This session focuses on the power of belief systems, both negative and positive, and their impact on mental health. Educators will learn how to help students identify and challenge negative belief systems while fostering positive self-perceptions. This session emphasizes the importance of narrative in shaping students' mental health and well-being.

Learning Objectives:

1. Understand the impact of negative and positive belief systems on mental health.

2. Explore how belief systems influence students' self-perception and behavior.

3. Develop strategies to help students identify and challenge negative beliefs.

4. Encourage the development of positive belief systems in students.